- Individual Counselling
- Couples Counselling
- Relationship Counselling
- Anxiety & Depression
- Stress Management
- Bereavement & Loss
- Trauma & PTSD
- Self-Esteem & Confidence
- Life Transitions
Therapeutic Approaches:
- CBT
- Person-Centred Therapy
- Psychodynamic Therapy
- Integrative Therapy
- Art Therapy
For Whom Services Offered:
- Adults
- Couples
- Students
- Groups
Specialisms:
I have a particular interest in working with adoptees and individuals seeking to explore their identity. My experience in creative arts and positive mental health allows me to offer unique and innovative approaches to personal growth and self-discovery. I also provide workshops and group facilitation in creative expression, applied improvisation, and life coaching.